Reclaim Your Voice

Reclaim Your Voice

Mary leading a group
Saturday 9 May @ 14:00 - 16:30
Free - Booking Required
Workshop
Women Only
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We are born to make sound, to be noisy, to sing. But over time, our natural vocal vitality gets toned down. That doesn’t mean we have lost it! You can reclaim your voice, with all its dynamic expression. But how?

In this workshop we begin by diving into the core of your being to connect with your authentic voice. We do this with a simple practice of chanting that quiet the mind, opens the heart and invites us into an expanded state. Once grounded in your core self, the vibrations of the chants help your voice to flow more freely.

The first half will be meditative, with plenty of time to sound, breathe and rest.

This will be followed by a more active section with brief simple warm-ups and breathing exercises, followed by songs that are more up-tempo and energising. The object is to sing from where you are, just as you are.

If you are interested in feeling more confident, free and authentic in your singing and voicing, this workshop is for you. Everyone welcome, from beginners to experienced singers. You will come away feeling better for it.

Method of delivery: 

Zoom - 2 hour session (plus some time to get the technology to work for everyone if needed)

Event Leader

Mary Benefiel smiling
Mary Benefiel

Mary Benefiel is a trained singer and voice teacher, who has taught and led groups in America, Europe and the UK.