How To Be A Bad-Ass: Emotional Self-Defence

Sat 24 Feb 2018 1:15pm to 2:15pm

Full price: £5.00 Low income: £4.00 Special offer £3.00

Please pay what you can to help keep the festival alive

City Art Centre

2 Market St

EH1 1DE Edinburgh

See map: Google Maps

Conversation

Women only

Have you ever thought "I wish I'd said something at the time!" This presentation will provide you with emotional self defence techniques, tips for dealing with confrontation, and for maximizing mental health & resilience. How to be a Bad-ass, which premiered at DAREFest 2017, has been adapted specifically for Audacious Women Festival. It will cover a variety of topics relevant to all women in the creative industries and beyond. Lou Mclean used her experiences as a Psychologist & a professional musician to develop this workshop. She will discuss different issues experienced by women in the workplace and how to address them with confidence.

Feedback from previous attendees: "I was inspired by Lou's talk".
"So inspired, and have taken on board the advice about confrontation especially. Thank you!"

Event Leader

Lou Mclean

DAREFest Edinburgh

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Lou Mclean has a BSc in Psychology & is dedicated to the empowerment of young women from all walks of life. She has developed several confidence building workshops for women and lectures to help people overcome anxieties around writing and performing. She runs a monthly song-writing circle which focuses on community & the individual creative process.